Gundruk ko Jhol
Serves 4 · 50 min · Nepali
Ingredients
- 50 g dried gundruk
- 2 tbsp mustard oil
- ¼ tsp fenugreek seeds
- 2 dried red chillies
- ½ tsp jimbu
- 4 cloves garlic
- 10 g fresh ginger
- 2 green chillies
- 2 medium tomatoes
- ½ tsp ground turmeric
- ¼ tsp timur
- 1 L water
- 2 tbsp fresh coriander
- to taste salt
Method
- 01Soak the gundruk Put the dried gundruk in a bowl, cover it with warm water and leave it to soak for about ten minutes until soft.
- 02Squeeze and chop Lift the gundruk out of the water, squeeze it firmly to remove the liquid, and chop it roughly into small pieces.
- 03Heat the mustard oil Heat the mustard oil in a heavy pot over high heat until it just begins to smoke, then turn the heat down to medium.
- 04Temper the spices Add the fenugreek seeds, dried red chillies and jimbu, and stir until the fenugreek turns dark brown and smells nutty.
- 05Fry the aromatics Add the garlic, ginger and green chillies and fry, stirring, for about one minute until the garlic is lightly golden.
- 06Cook the tomatoes Add the tomatoes, turmeric and a little salt, and cook, stirring now and then, until the tomatoes break down into a soft paste.
- 07Fry the gundruk Add the chopped gundruk and fry it in the tomato mixture for about three minutes, stirring so it soaks up the spices.
- 08Simmer the soup Pour in the water, add the crushed timur, bring it to a boil, then lower the heat and simmer for about fifteen minutes.
- 09Season and serve Taste and add salt if needed, scatter over the chopped coriander, and serve hot alongside dal bhat.